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When we hear the word fertility we automatically think of the woman, but it is worthwhile to take a look at all the possibilities if you are trying to have a baby.
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Written by Joaquina Cante
Reflexology and acupuncture have some similarities but they are also very different in their approach. See which one is better for you.
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Exactly what is acupuncture and how long has it been around. This is a great quick read to help give you a little history on Chinese Medicine and its modern uses.
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“Rest when you are weary. Refresh and renew yourself, your body, your mind, your spirit. Then get back to work”.~ Ralph Marston We have all experienced that nagging dull to sharp pain
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“Our intention creates our reality”. ~ Wayne Dyer The early classical texts of acupuncture written by the great masters emphasize the importance of intention and focus from the practitioner when
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What a great way to close the year out! This Full Moon Super Moon in Gemini invokes in our individual beings and in the voice of the collective that we
Benefits of Craniosacral Therapy
That’s right! Take out some chill music and give your cranium a break with some CranioSacral Therapy. Keep reading to see some of the great
Traditional Chinese Medicine: Does it help treat Shingles?
According to the CDC (Center for Disease Control and Prevention) 1 out of 3 adults will develop shingles in their lifetime. After the VZ
Acupuncture for Sciatica
Anyone who has experienced sciatica pain knows how much it can affect your quality of life. Searching for solutions, or even temporary relief from pain,
4 Simple Steps to using a Foam Roller
Foam rolling has become a very popular modality for physical self-care in the fitness world. Whenever I go to the gym, I see multiple people
Rosemary: 4 major benefits of this herb
Rosemary is a woody evergreen shrub member of the mint family. The name rosemary is derived from Latin: “Rosmarinus Officinalis”; “ros”, meaning dew and “marinus”,
Treating a Common Cold with Acupuncture Therapy
Common colds can happen at any time. However, during the upcoming fall and winter months, you are much more likely to contract a common cold
Self Care: How to Change Your Mindset
There’s that good old self-care peaking its head out again. Maybe you are one of the people who hear this and roll your eyes as
Improving Your Digestion with Acupuncture
Many people in the United States and around the world are turning to alternative forms of medicine to help treat their health concerns. One alternative
5 Major Benefits of Rhodiola Rosea
What is Rhodiola Rosea? Rhodiola Rosea is an herb that grows in cold climates around the world. It is commonly found in Siberia and high-altitude
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