4 Ways to Nip Seasonal Allergies in the Bud
Sniffle, sniffle, blink, wipe, and cough…where are the tissues Does this sound familiar? If so, you just might have seasonal allergies, also known as hay
Acupuncture treats disruption of sleep and insomnia
Acupuncture treats disruption of sleep and insomnia We lost one hour days ago. Why am I still so tired? It seems that since the switch
Roasted Broccoli delicious healthy recipes
Delicious healthy recipes roasted broccoli is great for your whole family Roasted Broccoli Delicious Snack 1 lb broccoli florets (5-6 cups) 1/3 cup mayonnaise 2-3
Cold & Flu Season -Six Easy Prevention Tips
As the temperatures go down and the wind picks up, so do the cold and flu. It’s estimated that one in three Americans suffer a
Reasons to Avoid Green Smoothies
Green smoothies are in fashion, particularly here in Boulder, and are promoted as one of the best things you can do for your health. In
Gluten Free Crackers for the Paleo Diet
Gluten Free Crackers for the Paleo Diet I am just making this up as needed by a client… I would also consider mixing Chickpea flower, cashew
Acupuncture and Chinese Herbs for Menopause
Most women enter menopause between the age of 45–55, with many experiencing uncomfortable symptoms such as excessive sweating, heart palpitations, headaches, and insomnia. They can
Chinese new year 2014 the year of the horse
Chinese new year 2014 the year of the horse May the New Year bring you good Fortune and all the Grace and Power of the
Grains, Gluten and Health
In my Community Acupuncture Clinic in Boulder, I support clients successfully dealing with food sensitivities and allergies. Chinese Medicine and Acupuncture have much to offer,
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Our acupuncture clinic is located in Boulder, CO.